ABCs of CBD oil within the UK
The cannabidiol or CBD market has grown significantly in recent years, and 2020 seems to be another great year for it. If you haven't heard of CBD yet, it's a compound that occurs naturally in the cannabis plant, is absolutely safe, doesn't get you high, and is completely legal.
There are many reasons why people are concerned with CBD and why it is so popular. So let yourself be guided step by step through the world of the CBD.
What is CBD and what can it do for you?
There are over 100 compounds in the cannabis plant, and one of the most common is CBD. It can be obtained from the plant in different ways. However, it is currently best to use CO2 in a process that corresponds to the process in which coffee is decaffeinated.
In the human body we have a system called the endocannabinoid system. This is a system that was only really discovered in the 1990s and that helps the body stay regulated and create the best work environment. It is responsible for a number of factors, such as:
- body temperature
- The immune system (including inflammation)
- Central nervous system (including pain therapy)
- The digestive system
- mood and fear
The endocannabinoid system works through the interaction between cannabinoid receptors and cannabinoids – or "endo" cannabinoids as produced by the body. CBD is also a cannabinoid (although it's made from a plant), and scientists have found that it can also interact with the endocannabinoid system. By taking CBD, we can help our endocannabinoid system to function properly, helping to keep our body well regulated and functioning optimally.
Is CBD Legal?
In short, yes, that's it. Just because CBD comes from the cannabis plant doesn't mean it's illegal. Now that the scientists can break down the various compounds in the plant, we can distinguish what is good for us and what is not.
It is the compound called THC (tetrahydrocannabinol) that makes you high and it is what is illegal when it is ingested. In the UK, the law says that as long as the THC content per product is below 1 mg THC, everything is legal and fine.
Most CBD producers therefore use hemp – a strain of the cannabis plant that has been specially bred to have a very low (and therefore legal) THC content. As long as your CBD products contain less than 1 mg of THC, they are completely legal in the UK (and you don't feel a high).
How is CBD absorbed?
CBD is becoming so popular, among other things, because it is not only good for your general health and well-being, but you can also take it in various ways. Which one you choose depends on your personal preference, although you should also consider why you are considering taking it.
1. CBD oil drop or spray
CBD oil is one of the most common – and one of the easiest ways to take it. Usually the oil is taken out of the bottle with a pipette and several drops – or spray – dripped under the tongue. This allows the CBD to be quickly absorbed through the oral mucosa and should work within about 15 minutes.
When purchasing CBD oil, it is important that you do your research in advance. This is a good indicator that your information about a reputable company is customer reviews. CBD Shopy is a great example of a UK retailer proudly displaying their TrustPilot rating on their website to build trust with potential consumers. For more information, see his section on CBD oil.
2. Vaping CBD
Vaporizing CBD is the fastest way to get it into your system because it involves heating the CBD to a vapor and inhaling it through an e-cigarette. The CBD enters the bloodstream through the lungs, which means that it has an almost immediate (yet short-lived) effect.
3. CBD topics
Some people use CBD to help with inflammation, sore muscles, skin problems, and painful joints. Many of them use CBD in a topical form – through creams, gels or balms. It can be rubbed into the skin and has a local effect, which means that it does not get into the bloodstream. You can regularly apply your CBD topics as you like and when you need them.
4. CBD Gummies & Edibles
Another option is to take CBD in an edible form – either through gums or even in chocolate. In this case, you will receive a very precise dosage and can include it in your daily eating routine. If you eat CBD chewing gum or any other food, it goes through your digestive system like any other food and is absorbed by the digestive process. For more information, check out this review of the top 5 CBD rubbers in the UK.
This means that it can take up to a few hours for your bloodstream to enter into force, but it can also take up to eight hours before you leave it.
Different types of CBD
Generally, three different types of CBD are available:
- Full spectrum CBD oil – CBD oil that is made from a plant extract, ie all other cannabinoids, terpenes and flavonoids are also contained in the oil. Scientists agree that this is the most effective and contains traces of THC (although this is completely legal)
- Broadband CBD Oil – CBD oil that contains most of the compounds in the plant but generally does not contain THC. It is effective, but not as effective as full spectrum oil.
- CBD isolate – comes as close as possible to pure CBD. It should not contain any other compounds, but contrary to your opinion, it is the least effective of the three compounds, as the other compounds in the plant help make the CBD more effective due to a phenomenon called the "entourage effect" ,
CBD is legal, safe to use in the UK and not addictive. Although it can cause mild side effects, they are not serious, harmful, or long-term, and many people believe that CBD can help them with numerous health problems. However, if you are thinking about trying CBD and taking medication, you should talk to your doctor before trying it, as this can affect the way your body processes some medication.