5 Methods CBD Can Relieve Stress and Anxiousness at Dwelling Work
This article was brought to you by Drift and will help your mind stay clear, calm and ready for the day's work.
According to the Anxiety and Depression Association of America (ADAA), 72 percent of people with daily stress and anxiety state that this affects their lives at least moderately. It is no wonder that part of this stress and fear is due to our working hours.
The ADAA says that the main causes of work-related stress are working hours, interpersonal relationships, human resource management and dealing with problems that arise. But what if you had a way to fight it?
There are many aspects of our work that cause fear, lead to tension in our bodies, or even avoid talking to important people. If you are considering taking CBD for anxiety, you have the following options for integrating CBD products into your routine:
1. Better sleep before a hard day
A sleepless night can make a stressful day worse – but a complete break is easier said than done. To stay healthy and get enough sleep, you can try CBD oil drops before bed.
By using cannabinoids to help you sleep, you can prepare yourself for a better morning and be keen at your morning meeting.
2. A brighter face for your presentations
Work stress can show on your face … as acne, wrinkles and more. This can destroy your confidence and create additional stress. The irony.
If you have to show your best face, CBD is still useful. Whether you choose a CBD-infused mud mask the night before to fight tight, dry skin, or do skin care with a daily moisturizer before going to the office, the extra time in the mirror and the glowing skin will give you the confidence you have to nail it down at work
3. Be ready for last m inute m Eetings
Sometimes these meetings hit you quickly! If your boss, partner, or customer tends to schedule meetings in as little as an hour, CBD can help you. You could spend this hour hiding in the bathroom or drumming your fingers on your desk, or trying to pop a CBD rubber.
Holding CBD gums at your desk is a great way to feel prepared for stressful surprises.
4. Wind d own a after t ough s hift
Sometimes a stressful day is unavoidable – and the best thing you can do is not to carry that stress into the future. A bath bomb is said to calm your mind and soothe your body and melt a hard day. This is the perfect way to take a little aromatherapy and decompress your body and mind.
CBD inspired by work stress and fear
Work is pain enough, even if you don't freak out. Drift founder Johnathon Case took this into account when creating his collection. He was inspired by his own family when he researched and designed a solution for his girlfriend and grandma. His girlfriend had started a new company and the work stress was worse than ever. Nothing seemed right and she needed a little help. In the meantime, his grandmother was in immense physical pain due to a recent operation. He created Drift CBD products for her and others like her.
Can CBD help you fight your work anxiety?
It is not a miracle cure, but there are many ways to reduce work stress and anxiety with the help of CBD products during your day. Check with your doctor before adding anything new to your diet and use CBD responsibly.